Tummy Time
By Erica Gliga MOT, OTR/L Tummy time is a foundational time for your infant to be on their tummy while awake. Why is it important? While in utero, you might think about how your infant is growing in the fetal position, curled up in what is a flexed position. Tummy time helps the body […]
Seasonal Sensory Bins
By Erica Gliga MOT, OTR/L ‘Tis the season for sensory bins. This post shares 2 different seasonal sensory bin ideas to inspire some of your own creations to incorporate into play routines during the holiday season. Generally speaking, sensory bins can support development in a variety of ways such as providing tactile, visual, auditory, and […]
Are Baby Walkers Safe? What Pediatric Therapists Want You to Know
By Dr. Francesca Resurreccion, PT, DPT – Physical Therapist, Uplift Therapy Center Baby walkers may seem helpful but can delay development and increase risk of injury. Pediatric therapists recommend alternatives like push toys and floor play to support healthy milestones. If you’ve ever wondered whether a baby walker is helpful or harmful, you’re not alone. […]
Encouraging Utensil Use
By Christina Martinez, OTR/L As exciting as it may be for children to begin transitioning to solid foods, it can get messy! Little ones learning how to feed themselves is an important part of development, but it can also end up with food all over their chair, on the floor, and on themselves. No need […]
Social Stories
By Christine Hemelians, MS, OTR/L Social Stories are used as a learning tool to explain and illustrate certain social situations and problems and how people deal with them. Carol Gray, developed the concept of Social Stories, to help individuals with Autism navigate certain social situations. They help describe what might be expected during a specific […]
Baby-Led Weaning
By Deborah Lee MS, OTR/L What is baby-led weaning? Is a popular approach to starting solid foods. It skips over purees and jumps into finger foods that baby can self-feed. While it is inevitable and common for parents to spoon-feed their babies until a certain age, baby-led weaning places the independence on babies to take […]
Core Activation Activities
By Erica Gliga MOT, OTR/L More core, please! Core strength is foundational for developing an upright posture and motor skill development. Here are some different ideas to inspire activities that will actively engage your child’s core through play and movement. Swinging, Climbing, and Sliding Swinging is a great way to activate the core and increase […]
Using Music to Help Children Learn Language
By Madison Gwizdalski MS-CCC, SLP Have you ever noticed that your child’s eyes light up when they hear their favorite song? Or witnessed them jump up and down from excitement when they recognize the beginning beats of “Baby Shark”? What about the calming effects that certain lullabies will have on soothing your fussy baby? We […]
The Importance of Movement Breaks
By Christine Hemelians, MS, OTR/L Think back to your childhood and remember how common it was to hear the phrase “sit still and pay attention!” During my childhood, educators and parents alike, instilled the expectation for kids to sit without fidgeting or moving during learning activities. And if we were unable to, it was common […]
Age-Appropriate Chores and Tasks
By Kyla Cole, COTA/L Engaging young children in age-appropriate chores and tasks around the house not only instills a sense of responsibility but also promotes their overall development. These activities play a role in enhancing fine motor skills, coordination, sensory integration, and overall independence. Before assigning chores and tasks to young children, it’s important to […]